Well - Learning to Be Your Own Best Defense in a Disaster - NYTimes.com

Well - Learning to Be Your Own Best Defense in a Disaster - NYTimes.com: "In addition to talking to survivors, Ms. Ripley also delves into the science of disaster preparedness and survival. One of the main lessons is that panic, denial and fear may be inevitable during a disaster, but your brain will perform best in a stressful situation if you have already put it through a few rehearsals."